Green China Restaurant

Easy Hand-Pulled Noodles


Hey there, noodle lovers! Today, we’re diving into the wonderful world of hand-pulled noodles. You might think making noodles from scratch sounds intimidating, but fear not! With a little practice and some simple ingredients, you’ll be pulling noodles like a pro in no time. So, roll up your sleeves, and let’s get cooking!

Getting Started

First things first, let’s gather our ingredients. You’ll need all-purpose flour, water, and a pinch of salt. That’s it! See, I told you it was simple. Now, grab a mixing bowl, and let’s get to work.

Easy Hand-Pulled Noodles

Shaping the Dough:

  • For Thin Noodles: Divide the dough in half and roll each half into a 1/2-inch thick oval.
  • For Flat Noodles: Divide the dough in half and roll each half into a 1/4-inch thick oval.
  • For Wide Noodles: Cut the dough into 8 pieces and roll each piece into approximately 3×5-inch ovals, 1/4-inch high.

Resting the Dough:

  • Coat the dough(s) generously with oil and cover with plastic wrap. Let the dough rest for 2 hours.

Pulling and Cooking the Noodles:

  1. Bring a medium-sized pot of water to a boil.
  2. For Thin Noodles: Cut the dough into 1/2-inch wide strips and pull into long, thin noodles.
  3. For Flat Noodles: Cut the dough into 1 1/2-inch wide strips and pull into flat noodles.
  4. For Wide Noodles: Pull the dough strips until taut and approximately 1 to 2 feet long.
  5. Drop the noodles into the boiling water, a few pieces at a time, and cook for 1 to 1.5 minutes.

Cooking the Noodles:

  • Drop the noodles into boiling water, a few pieces at a time, and cook for 1 to 1.5 minutes until tender but still chewy. Avoid overcrowding the pot.
Easy Hand-Pulled Noodles


  • Store cooked noodles in an airtight container in the fridge for up to 3 days or in the freezer for up to 3 months.
  • To reheat, boil the noodles until heated through or microwave briefly before serving.

These instructions should help you create delicious hand-pulled noodles right in your own kitchen! Enjoy the process and the tasty results.

Making the Dough

Pour the flour into the mixing bowl and make a well in the center. This is where the magic happens. Slowly pour in the water while mixing with your hands until a dough forms. If it’s too sticky, add a little more flour. If it’s too dry, add a touch more water. Easy peasy, right?

Kneading Time

Now comes the fun part – kneading the dough! Sprinkle a bit of flour on your work surface and transfer the dough onto it. Start kneading by pushing the dough away from you with the heel of your hand, then folding it back over itself. Repeat this motion for about 10 minutes until the dough becomes smooth and elastic. Don’t worry if it takes a few tries to get the hang of it. Practice makes perfect!

Let it Rest

Once your dough is nice and smooth, it’s time to let it rest. Cover it with a clean kitchen towel and let it sit for at least 30 minutes. This gives the gluten time to relax and makes the dough easier to work with later on.

Easy Hand-Pulled Noodles

How to make hand-pulled noodles?

Hand-pulled noodles, also known as “lamian” in Chinese, are a type of noodle made by stretching and pulling the dough into thin strands. Originating from China, hand-pulled noodles are beloved for their unique texture and flavor. While they may seem daunting to make at first, with a little practice and patience, you can master the art of hand-pulled noodles right in your own kitchen. Let’s dive into the process step by step.


  • 2 cups all-purpose flour
  • 1/2 cup water
  • Pinch of salt


1. Prepare the Dough

  • In a mixing bowl, combine the all-purpose flour and a pinch of salt.
  • Gradually add water to the flour while stirring until a rough dough forms.
  • Once the dough starts to come together, knead it on a lightly floured surface for about 10-15 minutes until smooth and elastic. Cover the dough with a clean towel and let it rest for 30 minutes.

2. Divide and Shape the Dough

  • After resting, divide the dough into smaller pieces for easier handling.
  • Roll each piece of dough into a long rope, about 1/2 inch in diameter. Ensure that the ropes are evenly sized for uniform noodles.

3. Stretch and Pull

  • Take one of the dough ropes and hold it with both hands.
  • Using a twisting motion, gently stretch the dough rope by pulling your hands apart. As you stretch, the dough will naturally lengthen and thin out.
  • Continue to stretch and pull the dough until it forms a long strand of noodles. The more you stretch, the thinner the noodles will become.
  • Repeat this process with the remaining dough ropes.

4. Cook the Noodles

  • Bring a large pot of water to a rolling boil.
  • Carefully add the hand-pulled noodles to the boiling water, gently separating them with your fingers as you drop them in.
  • Cook the noodles for about 2-3 minutes, or until they float to the surface and are cooked through.
  • Once cooked, remove the noodles from the water using a slotted spoon and transfer them to a bowl of cold water to stop the cooking process.

5. Serve and Enjoy

  • Drain the noodles well and transfer them to a serving bowl.
  • Serve the hand-pulled noodles hot with your favorite broth, sauce, or stir-fry toppings.
  • Garnish with chopped green onions, cilantro, or sesame seeds for extra flavor and freshness.
  • Enjoy your homemade hand-pulled noodles!
Easy Hand-Pulled Noodles

Shaping the Noodles

After the dough has had time to rest, it’s time to shape our noodles. Divide the dough into smaller, manageable pieces and roll them out into long ropes about the thickness of a pencil. Now, here’s where the magic happens – the pulling! Hold one end of the dough rope in each hand and gently stretch it outwards, pulling and twisting as you go. Before you know it, you’ll have a beautiful strand of hand-pulled noodles!


Now that your noodles are shaped, it’s time to cook them up. Bring a pot of water to a boil and carefully drop in the noodles. Cook for just a few minutes until they float to the surface, then remove them with a slotted spoon and drain. Easy as can be!

Serving Suggestions

Now that your noodles are cooked and ready to go, it’s time to get creative with your toppings. You can keep it simple with a drizzle of soy sauce and a sprinkle of green onions, or get fancy with some stir-fried veggies or sliced chicken. The possibilities are endless!


Serving: 1serving, Calories: 187kcal, Carbohydrates: 38.2g, Protein: 5.2g, Fat: 1.1g, Saturated Fat: 0.2g, Sodium: 99mg, Potassium: 54mg, Fiber: 1.4g, Sugar: 0.1g, Calcium: 8mg, Iron: 2mg


And there you have it, folks – easy hand-pulled noodles made right in your own kitchen. With just a few simple ingredients and a little bit of elbow grease, you can enjoy delicious, homemade noodles anytime you want. So what are you waiting for? Get pulling!

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